May-June Pole Dancing Classes in Surrey

Hello! Just thought I would drop by and let you know that there are some new pole dancing courses starting next week at all our Surrey venues :-) If you're brand new to pole dancing... fear not our Beginner-level classes are designed for complete newcomers, and it's highly likely your classmates will be in the same boat wondering what on earth pole dancing is all about! We start off with the basics and the class ends with a short but impressive routine of the easy moves we've done in the hour. Beginners courses are available next week at Kingston (Mon), Richmond (Tues), Epsom (Weds) & Guildford and Sutton (Thursdays). If you really don't know if it's your thing, just book Week 1, and sign up for the rest afterwards if you'd like to continue. Dates & Times are on our Calendar page. Special Offer - if you know you're going to be away for some of the course, get £15 off the course fee. Just call or email before the start date of the course to arrange, as refunds aren't available for missed weeks once the course is underway - don't miss out ;-p. If you've pole danced with us before ... hope to see you soon at a Level 2, 3 or 4-5 class. If there isn't a course happening at your chosen venue, please let me know as courses can be run on demand, as long as there's sufficient people up for it. Special Offer - haven't been pole dancing for a while but want to get back into it?! There's a £15 course fee saving for anyone wanting to come back again if it's been over a year since your last lesson. Call or email before next week to arrange (you'll need the dates of your last course) If you no longer wish to receive emails from us / got 2 by mistake, just follow the link at the bottom of this mail to take your name off the mail list.   Pole dancing at home? Grab the following to make life easier... 1. Towel to wipe the pole or your hands (makes such a difference) 2. Pen and paper to write down inspired combinations or ideas, or draw funny stickmen to remember the moves by 3. Mat or padding if you're trying out something upside down. Ideally have someone else there if it's extreme / new 4. Heels - heck, why not! ;-p 5. Mirror - check alignment, technique, how good it actually looks 6. Great music 7. Grip, using grip while you find your way into unfamiliar moves or build strength is NOT cheating. Use Gorilla Gold, Chalk, PVC Boots .... whatever makes it easier 8. A camera - put something up on Facebook later, use your pics to check progress so far   - Send in your pole tips for the next Newsletter. Subject = Advice for Pole Newbies - Add to our Online A-Z of Pole Dancing - Any Feedback or Constructive Criticism is welcome, to help continuously improve what we do    What next? Check our pole classes Timetable for dates, times, venues and to make a booking on a course. Please get in touch asap before next week if you need to arrange one of the discounts promoted in this Newsletter Kind regards xElaine 07719 483305 www.poleminx.co.uk